Monday, July 28, 2014

Authentically Y-O-U

My evening walk tonight turned into an interesting social experiment- in the words of Seinfeld- “who knew?” It was a chillier than usual summer evening, so I donned my beanie hat. I need to wear it because of my neuralgia, so that my ears and neck stay warm when it’s windy. I used to be self-conscious about it and would not wear a hat, thus landing myself with a neuralgia migraine all because I was too vain to wear some protection. Foolishness!

So tonight, even though it’s summer, I proudly put my hat on and got my walk on. As I was walking along, minding my own business, I realized that several folks crossed to the other side of the road. What? Does this nerdy suburban mama transform into a gangsta thug when I wear my beanie?

I mean really…these are probably the same people that cast judgment on the heavy people at the gym. I used to be the heavy person at the gym. Give a sistah a break here. It was hard enough to muster up the energy and the confidence to get dressed into something that semi-fits and covers up all of me. Don’t forget about the baby power needed for my thighs and arms for the sweat and chafing- and that was before I even got out the door. How about you worry about being the best you and I’ll worry about being the best me?  

I am no stranger to judgment.  One of the (several) downsides to being a perfectionist is that you tend to judge others. I don’t mean the physical, I mean everything. Because I hold myself to sometimes unreasonably high standards, I also hold those around me to those standards. It’s something I’m still working on and am very aware of. Unreasonable expectations of others (and me) can lead to constant and unnecessary disappointment. I’m working really hard to see people for who they are and to meet them where they are.

I’m also working on just being me, authentically me. Not who I see in the reflections of the eyes of others. Not who I see in comparison to the nip-tucked, emaciated, spray tanned, teeth whitened Hollywood reality stars. Not who I see in the mirror, the person that I see beyond the mirror, the person within.

This week, I set out to buy a slip with a built in bra to wear with a few maxi dresses. I did not want shapewear. This girl does not do shapewear. I want to be able to breath and move in my clothing.  I could not find anything without firm or moderate control. What the heck is wrong with this picture? Even some of my daughter’s friends wear Spanx and they have these cute little shapes and it’s not good enough.

Have you ever met a person that just radiates from the inside out? A person that by Hollywood standards is not beautiful yet you’re drawn to him/her because of the confidence he/she exudes? Someone that’s just comfortable in their own skin? Most people I meet like this have no idea just how amazing they are because they’re so focused on helping others to feel amazing.

This week, I challenge you to take the focus off of you. Remove the pressure. Drop the need for perfection, for performance, to impress, to be greater than. Stop the pretense.

Just be authentically you.

Moody, classy and slightly sassy. Funny, crazy and sometimes lazy. Grateful, overzealous and on occasion jealous. Joyful, cheerful yet sometimes fearful. Beanie-cap wearing, oh dear Lord I hope that’s not a hair on my chin…y-o-u.



"You are eternal, beautiful, and real." - Vironika Tugaleva

When you keep it real, you allow others to let their guards down. Love. Kindness. Grace. Acceptance. These are gifts that you can give to yourself and to others that are absolutely free.

You’ll be amazed at the people that you can impact by just being yourself.

Make the choice. Commit to the choice. Ask for help. Continue with courage.  

Hugs and Friendship,

Tara

Wednesday, July 9, 2014

One Size Fits All

Last night I was lying in bed and my mind was running. Have you ever had one of those nights when you just couldn't shut things off? I had long finished work, did some housework, watched a little TV and read some of my book, yet it was after midnight and my mind was reeling. The more it reeled, the more overwhelmed I felt.  With the everyday pressures of life, I do my best to unplug and recharge my batteries daily. I’ve learned that to mitigate my neuralgia it’s important to put healthy fuels in my body, to move at least 30 minutes a day and to meditate/pray at least 15 minutes a day. This, along with a mantra or two, usually keeps me feeling well.  My mantra lately has been “I will remain present minded and positive.”  Last night, I didn’t do so hot with that.

I rehashed my work day, going through a few less than stellar scenarios along with stressing about upcoming project deadlines and what needed to happen to get those done. Then I moved on to my kids. If you’re a parent of teens or young adults I’m sure that you can relate that parenting this age group comes with a whole new set of adult-sized worries. I have awesome kids (if I do say so myself), yet there are still issues to counsel and coach our kids on and let’s face it, the on the job training has been minimal and the pay even less. Once I did my best to turn these worries over to God, I moved on to some family stresses- aging and ailing in-laws, wondering how we’re going to manage to take care of them when they really get ill; nursing strained relationships- you know the like.  Since I had myself wide awake at that point, I moved on to the fact that I’m sick and tired of my neuralgia, of missing out of certain life events because I don’t feel well or the weather (too hot or too cold) is not cooperating. And lastly, while I was piling on, I got good and angry about my constant and seemingly endless struggle with my weight.

It was a pisser (as they say in England), a bloody pisser. While this post might seem like a big downer, hang with me here as I’m about to get to the good part.

As I was silently lamenting (while tossing and turning and keeping my husband up), God and I had ourselves a little moment.  He placed this thought in my heart- I am a one size fits all God. This reminder was as refreshing as a peppermint patty. Have you ever been out shopping and picked up a piece of clothing that said- one size fits most? Those labels are stupid and I declare them stupid because for the majority of my life I was- the other- not- the most. I was the one who didn’t fit into the label. I wasn’t- the most.

Yet last night, as God so kindly reminded me, He is a one size fits all God.  


All of me. All of you. All of us.

He loves us all, just the way we are.
He wants us all, just for who we are.
He seeks us all, in exactly the place that we are.

It’s like the John Legend song- “’Cause all of me, loves all of you. Love your curves and all your edges, all your perfect imperfections. Give your all to me. I’ll give my all to you.”

And in that moment, when God reminded me that He is my one size fits all God…

My negativity disappeared.
My worries lessened.
My anger deflated.

My mind was taken over by His peace and love. 

My heart swelled with gratitude. 

Who am I? This lowly sinner, a whiner and complainer; yet His grace is bigger and it covers me. 

He is my one size fits all God. I am not- the other. I do not need to be- the most.

His love is the perfect fit.  He is not just my one size fits all God, He is my all.

Holding tight to that hope, I finally closed my eyes and got some rest.

Make the choice. Commit to the choice. Ask for help. Continue with courage.  
Hugs and Friendship,

Tara